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	<link>http://pharmonics.com</link>
	<description>Guide to Herbal Remedies</description>
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		<title>Colitis Cure For Lasting Results</title>
		<link>http://pharmonics.com/herbal-treatments/colitis-cure-for-lasting-results/</link>
		<comments>http://pharmonics.com/herbal-treatments/colitis-cure-for-lasting-results/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 18:13:23 +0000</pubDate>
		<dc:creator>Harley  Rigs</dc:creator>
				<category><![CDATA[Herbal Treatments]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Ayurvedic]]></category>
		<category><![CDATA[Colitis]]></category>
		<category><![CDATA[Fever]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Herbal]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Sweat]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[Ulcer]]></category>
		<category><![CDATA[Ulcerative]]></category>

		<guid isPermaLink="false">http://pharmonics.com/?p=787</guid>
		<description><![CDATA[Inflammation of the colon is referred to as colitis. This condition results from prolonged inflammation and irritation of the membrane lining of the inner walls of the colon. When the condition is in a severe state, prolonged inflammation of the large bowel or the colon occurs and is known as ulcerative colitis with ulcers forming on the walls of the colon. Finding a colitis cure can offer freedom from these painful symptoms. Ulcerative colitis or UC is diagnosed in people from the ages of 16 to 50 but can affect people of all ages and it appears to be hereditary.]]></description>
			<content:encoded><![CDATA[<p>Inflammation of the colon is referred to as colitis. This condition results from prolonged inflammation and irritation of the membrane lining of the inner walls of the colon. When the condition is in a severe state, prolonged inflammation of the large bowel or the colon occurs and is known as ulcerative colitis with ulcers forming on the walls of the colon. Finding a colitis cure can offer freedom from these painful symptoms. Ulcerative colitis or UC is diagnosed in people from the ages of 16 to 50 but can affect people of all ages and it appears to be hereditary.</p>
<p>The causes of colitis are varied, it is thought it could have to do with an abnormality in the immune system that causes the body to react adversely to the bacteria in the digestive tract. There could also be an allergic reaction to certain foods that the body cannot process properly. There is typically a problem with the digestion of certain foods like roughage, carbohydrates and cereals. Too much stress and taking antibiotics can bring on symptoms. Chronic constipation occurs when hard fecal matter is trapped in the colon and purgatives are used for relief but they only irritate the colon more.</p>
<p>The patients will usually be underweight and malnourished from bleeding and diarrhea. They can show symptoms of insomnia, feeling bloated and alternating constipation and diarrhea. The rectal area strains as the disease progresses and the stool becomes watery and more frequent. Discomfort is felt in the lower colon and upwards in the abdomen, a feeling or urgency to move the bowels is followed by cramping and sometimes bloody stools.</p>
<p>A physical examination and blood tests will need to be done to determine the severity of the disease. Inflammation in the body will be seen through a high white blood cell count. Stool samples can reveal ulcerative colitis or inflammatory disease. Parasite, virus and bacteria could also cause the symptoms.</p>
<p>A sigmoidoscopy or a colonoscopy are the most accurate ways to diagnose the disease and rule out other conditions such as Crohn&#8217;s disease, cancer or diverticular disease. It is advised that for both of these tests endoscopy is employed. X-rays, a CT scan or a barium enema are also used to diagnose the disease.</p>
<p>Conventional treatment methods include drug therapy to put the disease in a remission state. Some of the drugs used to control inflammation are corticosteroids, aminosalicylates and immunomodulators which are processed through the immune system. Other drugs are used as well to eliminate infection, diarrhea and relieve pain. Periods of remission can last from months to years but many patients report their symptoms returning.</p>
<p>Hospitalization is required for severe cases, the patient can become dehydrated and may need intervention to stop the diarrhea, loss of blood and fluids. A special intravenous diet may be required, medication may be given or surgery performed. Surgery is done in about 25 to 40 percent of patients who require their colons removed due to massive bleeding, rupture, risk of cancer or severe illness. This surgery is known as proctocolectomy and it involves removal of the rectum and colon and is followed by an Ileostomy to collect waste externally or an Ileoanal anastomosis which preserves part of the anus allowing for normal bowel movements.</p>
<p>Incorporating a natural colitis treatment method will offer fast relief from painful symptoms and correct the immunicological and pathological components. Using modern biotechnology, Ayurvedic herbs, nutraceutical remedies and homeopathic treatments they offer a lasting solution naturally and safely. By boosting the immune system relapses can be prevented. Diet modification is recommended to allow the body to gently process foods and nourish the body.</p>
<p>Find A lot more Important info About <a href="http://www.biogetica.com/cure-colitis.php">Natural Colitis Cure</a> By Browsing <a href="http://www.biogetica.com/">Biogetica</a>.</p>
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		<title>Medical Science Has Yet To Find A Cure For Mononucleosis</title>
		<link>http://pharmonics.com/herbal-treatments/medical-science-has-yet-to-find-a-cure-for-mononucleosis/</link>
		<comments>http://pharmonics.com/herbal-treatments/medical-science-has-yet-to-find-a-cure-for-mononucleosis/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 13:41:31 +0000</pubDate>
		<dc:creator>Adam  Clark</dc:creator>
				<category><![CDATA[Herbal Treatments]]></category>
		<category><![CDATA[Ayurvedic]]></category>
		<category><![CDATA[Bacteria]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Fever]]></category>
		<category><![CDATA[Gargling]]></category>
		<category><![CDATA[Herbal]]></category>
		<category><![CDATA[Infection]]></category>
		<category><![CDATA[Mono]]></category>
		<category><![CDATA[Mononucleosis]]></category>
		<category><![CDATA[Swell]]></category>
		<category><![CDATA[Throat]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[Virus]]></category>

		<guid isPermaLink="false">http://pharmonics.com/?p=785</guid>
		<description><![CDATA[There is no medical cure for mononucleosis at present. This health condition is also referred to as 'mono'. It is a common viral infection that generally disappears on its own, but plenty of rest and self-care helps a lot. The condition is caused by the EBV (Epstein-Barr virus) and occurs frequently in young adults and adolescents.]]></description>
			<content:encoded><![CDATA[<p>There is no medical cure for mononucleosis at present. This health condition is also referred to as &#8216;mono&#8217;. It is a common viral infection that generally disappears on its own, but plenty of rest and self-care helps a lot. The condition is caused by the EBV (Epstein-Barr virus) and occurs frequently in young adults and adolescents.</p>
<p>Children can be affected but it usually goes unnoticed because the symptoms are much milder. Older adults are very rarely at risk because they have, over time, built up immunity. Mono is contagious and is spread through nose and throat mucus, saliva, and even tears. It has been nicknamed &#8216;the kissing disease&#8217; because it is also spread through kissing.</p>
<p>Anyone with this condition should avoid kissing and sharing toothbrushes, food utensils, and drinking cups or glasses. On recovery, the symptoms will disappear permanently, but your system will still carry the virus. It may activate from time to time but no symptoms are experienced. However, it is still contagious to others. Typical symptoms are high fever, swollen glands, sore throat and tonsils, fatigue, and weakness. They usually start appearing 4 to 6 weeks after being exposed to the virus.</p>
<p>Mono can also cause the spleen to become swollen and, in extreme cases, it may even burst. Severe pain in the upper belly may indicate a burst. This should be treated as an emergency and immediately referred to a doctor. The patient&#8217;s symptoms will be examined and blood tests are usually taken to rule out any other medical problems.</p>
<p>As previously mentioned, the only thing to do is take some important self-care steps. Most important of all is to have plenty of bed rest. This means you will have to take time off from school or work until you are fully recovered. Suck lozenges or gargle with warm salt water to soothe your throat. Certain medications that contain ibuprofen, aspirin, or acetaminophen will lower fever and relieve a headache. Corticosteroids can help if the throat, tonsils, or spleen is swollen.</p>
<p>Antibiotics are ineffective because mono is a virus. A doctor may prescribe them if a secondary bacterial infection occurs, e. G. Strep throat or an ear infection. Often, mono is mistaken for flu because it has very similar symptoms. Avoid lifting heavy objects and playing sport. Over-exertion, straining, and impact can cause a swollen spleen to burst. Also, the body will become exhausted and the immune system will struggle to fight the infection if it has no energy.</p>
<p>Increase your intake of water and fresh fruit juice to eliminate toxins from your body. Take a supplement that contains minerals like potassium, calcium, and magnesium. These boost the body&#8217;s defence mechanism against infections. Vitamins A, E, C, and the B-complex will strengthen the immune system. Use a vitamin supplement and eat lots of fruit and vegetables. Cut out processed food, red meat, and saturated fats.</p>
<p>Don&#8217;t eat junk food because it depresses the immune system. Helpful herbs are Echinacea and astragalus which are available as tinctures, capsules, or teas. Thistle herbs, milk, and dandelion can help protect the liver which may also be affected by mono. These suggestions are not a cure for mononucleosis, but they can ease symptoms and aid recovery.</p>
<p>Obtain A lot more Advice On <a href="http://www.biogetica.com/cure-infectious-mononucleosis.php">Remedies For Mononucleosis </a> By Going To <a href="http://www.biogetica.com">Biogetica</a>.</p>
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		<item>
		<title>Using Tea to Shed Pounds</title>
		<link>http://pharmonics.com/featured/using-tea-to-shed-pounds/</link>
		<comments>http://pharmonics.com/featured/using-tea-to-shed-pounds/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 12:23:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Herbal Teas]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[herbal tea]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://pharmonics.com/?p=202</guid>
		<description><![CDATA[Tea is known for its wondrous ability to help reduce stress and decrease a person’s chance for heart disease, but can it help us lose weight? Actually, studies show that it can help us shed some of those unwanted pounds. Tea is a natural way to boost your energy without the need for any harmful [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://pharmonics.com/wp-content/uploads/2010/03/weightloss.jpg" alt="weightloss" title="weightloss" width="593" height="270" class="aligncenter size-full wp-image-203" /></p>
<p>Tea is known for its wondrous ability to help reduce stress and decrease a person’s chance for heart disease, but can it help us lose weight? Actually, studies show that it can help us shed some of those unwanted pounds. </p>
<p>Tea is a natural way to boost your energy without the need for any harmful medications or supplemental drugs. Your energy level goes up, enabling you to exercise more, which in turn enables you to burn off those fat calories. </p>
<p>Tea has also been shown to increase the metabolic rate at which the body naturally burns off the fat calories to shed extra pounds. Studies show that tea can burn off about 80 calories a day in addition to a good exercise regimen. </p>
<p>Green tea is thought to contain flavonoids, which enhance the body’s use of a hormone called norepinephrine. It’s though that the hormone encourages the body’s metabolic rate for burning of the fat calories. </p>
<p>Studies also show that green tea contains an extract that enhances fat oxidation speed. These tests results are based on an average consumption of 3-5 cups of green tea a day. </p>
<p>This was compared to a group that received a placebo product, which didn’t report any difference in increased energy.  Adding tea to your diet program is an excellent choice for those who want to lose weight but fear the harmful effects that diet pills and powders are known for. </p>
<p>Tea provides them with increased energy without needing a steroidal product.<br />
You’re providing your body with much more than just increased energy by drinking tea. Tea also provides you with a strengthened immune system, it helps alleviate some arthritis symptoms and can even decrease your chances of developing cancer. </p>
<p>Your body also gets the water it needs &#8211; all by just drinking a few cups of tea a day.  It isn’t recommended that you drink too much tea with caffeine, though. A little doesn’t normally hurt, but if caffeine isn’t on your diet plan or you just don’t want to put your body at risk with caffeine, and then just use decaffeinated tea. </p>
<p>Tea is an all-natural way to shed those few extra pounds without causing any harm to your body with diet pills, which don’t always work anyway. Some of those pills have been linked to addictions and heart problems, but tea has been proven to be safe for use in any diet program. </p>
<p>Give it a try the next time you want to lose a few pounds. Challenge yourself to do it safely and naturally and see just how much weight you can shed by adding a few cups of tea to your diet instead of sodas and other high-calorie drinks.</p>
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		<title>The Cancer Fighting Polyphenols Found in Tea Leaves</title>
		<link>http://pharmonics.com/herbal-teas/the-cancer-fighting-polyphenols-found-in-tea-leaves/</link>
		<comments>http://pharmonics.com/herbal-teas/the-cancer-fighting-polyphenols-found-in-tea-leaves/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 12:04:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herbal Teas]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[herbal remedies]]></category>
		<category><![CDATA[Polyphenols]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[tea leaves]]></category>

		<guid isPermaLink="false">http://pharmonics.com/?p=199</guid>
		<description><![CDATA[The polyphenols are found in the camellia sinensis plants, which are crushed and then fermented into common teas, such as green tea, black tea and the oolong tea. These polyphenols have been extensively studied to determine the extent of their benefits. The studies showed that they contain about 10 times the amount of antioxidants than [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://pharmonics.com/wp-content/uploads/2010/03/04-Tea-leaves.jpg" alt="04 Tea leaves" title="04 Tea leaves" width="500" height="375" class="aligncenter size-full wp-image-200" /></p>
<p>The polyphenols are found in the camellia sinensis plants, which are crushed and then fermented into common teas, such as green tea, black tea and the oolong tea. These polyphenols have been extensively studied to determine the extent of their benefits.</p>
<p>The studies showed that they contain about 10 times the amount of antioxidants than what are found in our fruits and vegetables. The antioxidants are a powerful ally in the fight against ailments like cancer. </p>
<p>The ones found in the green and black teas are different than the antioxidants that are found in fruits and vegetables. Green and black teas contain flavonoids, such as the catechins, that can seek out and destroy chemicals that damage a body’s cells, and cause cancers to form. </p>
<p>Tea is also thought to defend against toxic chemicals that we see with inhaling tobacco smoke. They protect cells from these nasty enemies and prevent them from damaging our body’s cells. </p>
<p>Tea can defend against other ailments like blood clot formations, high cholesterol and it can possibly delay the onset of diseases like diabetes. Polyphenols are also known for their aid in weight loss programs and in the defense against halitosis and dental problems. </p>
<p>They can also improve skin conditions and they are possibly linked to aiding in the delay of Parkinson symptoms. The benefits don’t stop there, though. It’s reported that tea can help reduce your chances for skin cancer &#8211; and in some cases, by using the tea extract in lotion form, you may be able to block the damage from the sun. </p>
<p>Tea is known to slow the growth of already-formed tumors, it protects your bones from frailty, and even boosts your immune system so you can lessen your chances for colds, throat infections and flu symptoms. </p>
<p>With the results of these studies on the polyphenols, it’s recommended that you drink about 8-10 cups of green or black tea daily in order to reap from their health benefits. </p>
<p>Balance the cups with caffeinated and decaffeinated teas to prevent the side effects of caffeine.  Some experts are considering these teas with powerful antioxidants to be healthier than drinking water. </p>
<p>Water doesn’t provide you with the polyphenols that the teas do, which offer us tons of health benefits as well as nutrients.  By adding these teas to your health regimen daily, you can increase your chances of a healthier lifestyle and decrease your chances for contracting diseases, ailments and some types of modern-day cancers. </p>
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		<title>How Herbs Play a Part in Naturopathy</title>
		<link>http://pharmonics.com/herbal-treatments/how-herbs-play-a-part-in-naturopathy/</link>
		<comments>http://pharmonics.com/herbal-treatments/how-herbs-play-a-part-in-naturopathy/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 11:56:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herbal Treatments]]></category>
		<category><![CDATA[herbal cures]]></category>
		<category><![CDATA[herbal remedies]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[naturopathy]]></category>

		<guid isPermaLink="false">http://pharmonics.com/?p=196</guid>
		<description><![CDATA[More and more consumers are taking their health into their own hands and using naturopathic medicine to treat what ails them. Taking a natural approach, using herbs and other non-synthetic treatments, gives the consumer a whole body healing approach, rather than the dominant single-symptom treatments doctors seem so fond of in modern medicine. Naturopathy allows [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://pharmonics.com/wp-content/uploads/2010/03/naturopathy.jpg" alt="naturopathy" title="naturopathy" width="320" height="253" class="alignleft size-full wp-image-197" /></p>
<p>More and more consumers are taking their health into their own hands and using naturopathic medicine to treat what ails them.  Taking a natural approach, using herbs and other non-synthetic treatments, gives the consumer a whole body healing approach, rather than the dominant single-symptom treatments doctors seem so fond of in modern medicine.</p>
<p>Naturopathy allows you to treat your entire body to put it back on track to good health.  It combines the mind, body, and spirit in all treatments so that your internal and mental state gets back in balance and has a stronger ability to stave off infection and heal faster than usual.  </p>
<p>For thousands of years, our ancestors have practiced naturopathic medicine because it’s all they knew and had on hand before the culmination of man-made prescriptions took root.</p>
<p>Herbs today are being used in conjunction with spiritual rituals to treat hundreds of human illnesses.  Your body was designed to be able to heal itself, as is evident with the natural antibodies you produce when infection strikes.  But sometimes you need a boost, and herbs deliver what the body sometimes can’t.</p>
<p>Naturopathy uses herbs to help the body heal faster by boosting its natural abilities, not introducing foreign substances into the body that you eventually build up an immunity to over time.</p>
<p>You’ll notice that if you follow the teachings of naturopathic medicine, you won’t be sent on your way with an herb or two in your pocket to take care of the problem.  Instead, you’ll be encouraged to live a better life spiritually and mentally, as well as take care of your physical health in all areas, such as diet and exercise.</p>
<p>Herbs can only do so much healing.  If a consumer isn’t willing to take the necessary steps to eliminate bad things from their diet, or implement a positive outlook on life, then the disabilities ailing them will continue to return time and time again.</p>
<p>Those who use herbs to continue on a path to naturopathic treatments are people who believe in non-toxic therapies.  Synthetic prescriptions are not natural to the body, and can sometimes produce disabling side effects on their own.</p>
<p>As the medicinal form of naturopathy develops even further over the coming years, you’ll see an increase in the number of other treatment paths who use a whole body approach and believe in treating the person, not the prognosis.</p>
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		</item>
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		<title>Historical Health Benefits of Tea</title>
		<link>http://pharmonics.com/herbal-teas/historical-health-benefits-of-tea/</link>
		<comments>http://pharmonics.com/herbal-teas/historical-health-benefits-of-tea/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 11:50:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herbal Teas]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[herbal tea]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://pharmonics.com/?p=193</guid>
		<description><![CDATA[Tea starts its debut in the medicinal sense in the ancient times of China and Japan. Tea was popular &#8211; not only for the delightful taste it provided &#8211; but for offering health benefits as well. It was commonly used for ailments such as headaches, depression-like symptoms, boosting energy for those who were fatigued, and [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://pharmonics.com/wp-content/uploads/2010/03/green-tea-benefits-leaves.jpg" alt="green-tea-benefits-leaves" title="green-tea-benefits-leaves" width="339" height="286" align=left hspace=6></p>
<p>Tea starts its debut in the medicinal sense in the ancient times of China and Japan. Tea was popular &#8211; not only for the delightful taste it provided &#8211; but for offering health benefits as well. </p>
<p>It was commonly used for ailments such as headaches, depression-like symptoms, boosting energy for those who were fatigued, and even to aid in improving eyesight.<br />
As the story goes, an emperor was presented with a cup of hot water that had turned brown from a leaf that had dropped into a pot of boiling water. </p>
<p>He was pleased with the taste of it and from that point on, tea was born. It was also ground into a paste-like substance and was applied to reduce pain and inflammation as seen in rheumatoid arthritis. </p>
<p>It became popular with Buddhists as a means to stay awake for long periods of meditation.  As the centuries came and went, tea evolved, but kept its medicinal purposes. Instead of drinking the tea to rid themselves of their ailments, our ancestors started to ground up the leaves and boiled them with food such as rice, ginger and milk. </p>
<p>Tea is also reported to have been used for things like normal aches and pains, digestion problems and as a means of boosting a body’s immune system to defend against any foreign bodies that enter our bodies. </p>
<p>It was an historic belief that tea also held religious properties that enabled those who drank it to elongate their life expectancy.  Tea traveled to many different countries and its medicinal benefits came along with it. </p>
<p>Tea was used for everything from skin problems to joint pain to mood enhancers. It became the choice of treatment for the strange diseases and ailments that plagued citizens around the world. </p>
<p>In many cases, the tea helped decrease one’s chances of contracting these diseases and lessened their suffering once the disease took hold of their lives. Tea became popular and was used throughout medical history. </p>
<p>Its uses expanded to include spiritual healing. One would drink the tea for the purpose of obtaining peace and serenity for the mind to balance it with the body and achieve oneness with nature as they saw it. </p>
<p>Over the years, tea has found its way through many more countries and its uses became more apparent. It was used in the high societies as a sign of a distinguished person and people drank it for sheer enjoyment. </p>
<p>In recent years, the medicinal purposes have come more to light. Tea been linked to help decrease our chances for diseases and eliminate some problems like pain and bad breath.</p>
<p>Tea has been around for many centuries and its medicinal purposes have withstood the test of time as they continue to be used today. This shows how insightful our ancestors were centuries ago by the fact that today’s researchers can use advanced science to test theories that have long prevailed.</p>
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		<title>Using Natural Herbs to Curb Hot Flashes</title>
		<link>http://pharmonics.com/herbal-treatments/using-natural-herbs-to-curb-hot-flashes/</link>
		<comments>http://pharmonics.com/herbal-treatments/using-natural-herbs-to-curb-hot-flashes/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 11:42:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herbal Treatments]]></category>
		<category><![CDATA[herbal cures]]></category>
		<category><![CDATA[herbal remedies]]></category>
		<category><![CDATA[herbal treatment]]></category>
		<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[menopause]]></category>

		<guid isPermaLink="false">http://pharmonics.com/?p=190</guid>
		<description><![CDATA[For women suffering from hot flashes during menopause and perimenopause, finding a cure is often a long process. But amid all of the synthetic treatments on the market, none compare to natural herbal treatments that have been used for centuries by women in the know. Hot flashes, which are noted by increased heat and flushing [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://pharmonics.com/wp-content/uploads/2010/03/hot-flashes.jpg" alt="hot-flashes" title="hot-flashes" width="390" height="274" align=left hspace=6></p>
<p>For women suffering from hot flashes during menopause and perimenopause, finding a cure is often a long process.  But amid all of the synthetic treatments on the market, none compare to natural herbal treatments that have been used for centuries by women in the know.</p>
<p>Hot flashes, which are noted by increased heat and flushing in the face, is common among women approaching menopausal age, and some are afflicted by severe symptoms.  Finding relief in the form of natural herbs helps eliminate stress that accompanies the problem.</p>
<p>While hormone therapy is used by many women, others prefer the natural route, taking doses of Vitamin E and Vitamin B to aid in the easing of symptoms.  But herbs play an important role in natural hot flash therapy.</p>
<p>Flaxseed, also known as linseed, is used in whole seed and oil form to help ease hot flash symptoms. While there is no hard scientific evidence to back up the support of this claim, women have used it successfully for years.</p>
<p>Evening primrose oil is another herb commonly used to treat hot flashes during menopause.  However, this botanical is sometimes accompanied by side effects such as diarrhea and nausea.  It’s important to talk to your doctor before combining evening primrose with other medications, such as blood thinning drugs, because it could cause adverse reactions.</p>
<p>Soy products such as plant estrogen, which is found in isoflavones, contribute an estrogen-similar effect to the body to weaken hot flash symptoms.  Many women concentrate on using soy-based food products to treat hot flashes, not soy supplements.</p>
<p>Another herbal remedy for hot flash symptoms during menopause and perimenopause is the use of black cohosh.  As a short-term remedy, it works well.  But side effects can include an upset stomach, so it needs to be used carefully.</p>
<p>With so much controversy in the news about hormone replacement therapy, it’s important that women find reliable natural ingredients they can use to treat various symptoms associated with menopause.  </p>
<p>The herbs mentioned here only serve as a small reminder of natural cures you can find to treat a single symptom – hot flashes.  There are dozens of other herbs that can help alleviate the other menopausal symptoms women have to endure over the years.</p>
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		<title>Depression Is No Match for Herbal Treatments</title>
		<link>http://pharmonics.com/herbal-treatments/depression-is-no-match-for-herbal-treatments/</link>
		<comments>http://pharmonics.com/herbal-treatments/depression-is-no-match-for-herbal-treatments/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 11:35:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herbal Treatments]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[herbal remedies]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[St. John’s Wort]]></category>

		<guid isPermaLink="false">http://pharmonics.com/?p=187</guid>
		<description><![CDATA[More and more consumers are approaching their doctors about getting natural herbal advice for their depression rather than being placed on synthetic anti-depressants. The most common herbal remedy is St. John’s Wort. The best thing about using an herb in place of a prescribed anti-depressant is that the side effects are fewer in number and [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://pharmonics.com/wp-content/uploads/2010/03/depression4.jpg" alt="depression4" title="depression4" width="300" height="300" align=left hspace=6></p>
<p>More and more consumers are approaching their doctors about getting natural herbal advice for their depression rather than being placed on synthetic anti-depressants.  The most common herbal remedy is St. John’s Wort. </p>
<p>The best thing about using an herb in place of a prescribed anti-depressant is that the side effects are fewer in number and severity.  You can’t take St. John’s Wort in conjunction with another anti-depressant or with certain other medications, so make sure you consult your doctor if you’re taking anything else before you add St. John’s Wort to the mix.</p>
<p>The NCCAM (National Center for Complementary and Alternative Medicine) is helping consumers get educated about the use of St. John’s Wort to treat depression.  They believe it’s best used to treat mild to moderate (but not severe) forms of depression.</p>
<p>What’s not yet known is exactly how St. John’s Wort works to treat depression.  It’s believed that it might prevent nerve cells from reabsorbing serotonin, which is the chemical messenger in the body.  </p>
<p>It’s been used and studied by scientists in treating mental disorders for centuries, but still remains somewhat of a mystery, even though its effectiveness in treating symptoms of depression such as mood swings, loss of appetite and energy, and sadness has been largely documented.</p>
<p>The reason consumers are turning to herbal remedies such as St. John’s Wort is because synthetic drugs have a high incidence of side effects, such as dry mouth, headaches, sexual dysfunction and insomnia.  It’s also a less costly treatment than high-priced prescription medications.</p>
<p>You can buy St. John’s Wort in capsule form, as a tea, or as an extract.  You have to be careful about the quantities you use in taking St. John’s Wort, because high level doses can impede the treatment process by causing dizziness, upset stomach, and a sensitivity to sunlight. </p>
<p>St. John’s Wort isn’t the only herb being used to treat depression.  Damiana, Ginseng, and Valerian root are also used to improve depression symptoms such as insomnia and stress.</p>
<p>Regardless of which herbal remedy you wish to try in treatment for your depression symptoms, it’s important to get the guidance of a doctor skilled in herbal remedies to ensure you’re ingesting the correct amount and type of herb for your personal needs.</p>
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		<title>Dandelion – More Than Just a Common Weed</title>
		<link>http://pharmonics.com/herbal-treatments/dandelion-%e2%80%93-more-than-just-a-common-weed/</link>
		<comments>http://pharmonics.com/herbal-treatments/dandelion-%e2%80%93-more-than-just-a-common-weed/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 10:55:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herbal Treatments]]></category>
		<category><![CDATA[dandelions]]></category>
		<category><![CDATA[herbal remedies]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[natural cures]]></category>

		<guid isPermaLink="false">http://pharmonics.com/?p=184</guid>
		<description><![CDATA[Its name originated out of the fact that some believe its leaves resembled the tooth of a lion, but for years the Dandelion has done more than just help bees make honey. While its juices are bitter, many animals consume the plant for various reasons, including its ability to stimulate milk production. For humans, the [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://pharmonics.com/wp-content/uploads/2010/03/dandelion-flower.jpg" alt="dandelion-flower" title="dandelion-flower" width="500" height="375" class="aligncenter size-full wp-image-185" /></p>
<p>Its name originated out of the fact that some believe its leaves resembled the tooth of a lion, but for years the Dandelion has done more than just help bees make honey.  While its juices are bitter, many animals consume the plant for various reasons, including its ability to stimulate milk production.</p>
<p>For humans, the benefits derived from the Dandelion are quite different.  Some people do blanche the leaves and use them in salads, or eat them on sandwiches and in soups, but the plant also serves some medicinal needs.</p>
<p>Both the root and leaves of the Dandelion are used as an alternative to man-made prescriptions.  The most powerful portion of the Dandelion is the milky white juice found within the root itself.</p>
<p>Dandelion has been harvested for centuries and is often most effective when the weed is in its infancy.  It was first used as a medicinal treatment in the tenth century, when it was first used to treat liver ailments.  Dandelion’s used to stimulate the entire system, but primarily focuses on the needs of the urinary tract.</p>
<p>Aside from the liver, Dandelion is also consumed for kidney disorders.  While it can be taken in straight high doses without being poisonous, Dandelion is usually mixed with other agents in patent medicines and herbal treatments alike.</p>
<p>People who have chronic liver complaints over time often find relief in taking a soup made from Dandelion roots harvested at a young age.  It’s said to provide a slight laxative effect and helps aid digestion when you have an upset stomach.</p>
<p>Dandelion has been used successfully in the treatment of gallstones and has also been found safe to give to children.  The weed is given to those suffering eczema and other topical diseases and has even been known to remove warts when the juice of the stalk is applied as a topical treatment to the affected area.</p>
<p>A Dandelion tea is used to treat various urinary ailments.  A single ounce of the juice is mixed with boiling water and then sweetened with honey before being served.  The frequency and doses of how much Dandelion is consumed depends on the type of disease you’re treating.</p>
<p>For instance, to treat piles, you would take three wine glassfuls of Dandelion concoction per day, but for a liver and kidney treatment, you would only need to take 1 teaspoonful of a concoction three times a day.</p>
<p>Using Dandelion to resolve your medical issues is a great alternative to depending on high-priced prescriptions, but it’s always best to check with your doctor and make sure it’s suitable for your needs.</p>
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		<title>The Special Health Benefits of Green Tea</title>
		<link>http://pharmonics.com/herbal-teas/the-special-health-benefits-of-green-tea/</link>
		<comments>http://pharmonics.com/herbal-teas/the-special-health-benefits-of-green-tea/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 22:37:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herbal Teas]]></category>
		<category><![CDATA[green tea]]></category>

		<guid isPermaLink="false">http://pharmonics.com/?p=181</guid>
		<description><![CDATA[Green tea has been around a long time. It’s been used by the ancient Chinese for many medicinal purposes for about 4,000 years. It’s been used in their culture for just about everything &#8211; including depression! Modern-day scientists have studied green tea and reported a possible linkage with the reduction of chances for people to [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://pharmonics.com/wp-content/uploads/2010/03/green-tea.jpg" alt="fpx206062" title="fpx206062" width="368" height="464" align=left hspace=6></p>
<p>Green tea has been around a long time. It’s been used by the ancient Chinese for many medicinal purposes for about 4,000 years. It’s been used in their culture for just about everything &#8211; including depression!</p>
<p>Modern-day scientists have studied green tea and reported a possible linkage with the reduction of chances for people to contract some types of cancers, along with positive effects on our bodies like increasing our energy levels. </p>
<p>Green tea has been linked to helping eliminate our chances of contracting other diseases as well, such as cardiovascular disease and arthritis &#8211; and it can even help lower our cholesterol levels. </p>
<p>Using green tea can help with our minor aches and pains like headaches and joint pain.  Green tea contains catechin polyphenols, which are believed to be the ingredients that give us all of these wondrous health benefits. </p>
<p>The polyphenols are found in the leaves of the camellia sinensis plant, which is then ground up and made into our green tea. These polyphenols are thought to inhibit the cancer cells from growing to form the many types of cancer we see today, without damaging any tissues in the process. </p>
<p>Polyphenols are considered to be very powerful ant-oxidants, which promote healthier body processes. It’s also known for helping some people lose weight, by increasing your energy levels and promoting a healthier rate of calorie burning within your body. </p>
<p>It’s an all-natural answer to your diet program without the side effects of controversial supplemental diet pills.  Drinking green tea is a natural, safe way to provide these health benefits, but it’s not a replacement for regular health checkups with your doctor. </p>
<p>Continue to see your doctors, but give your body a little added benefit of a healthy lifestyle in addition to your checkups.  It may be linked to providing natural treatments for some ailments and lessens the chance for others, but don’t forego your physicians’ prescribed treatment plan. </p>
<p>It may lessen your chances for diseases, but it’s not a miracle cure for everything. Use it to enhance your treatment plans. Green tea can also provide you with a healthier oral hygiene regimen. </p>
<p>It helps prevent plaque from forming, while keeping bacteria under control so it doesn’t get out of hand and cause halitosis problems.  With all of the reports of harmful effects that some treatments cause, green tea is an attractive option. </p>
<p>The only harmful effect it can cause is from the caffeine you consume with it, but if you choose a decaffeinated version, the effects are minimized. If you want to keep your body truly healthy, give green tea a try. The ancient Chinese did &#8211; and they used it for almost all of their medicinal needs. </p>
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